You can almost see it, creeping in the corners. Hiding. Watching. Waiting. When you shine the light however, you will find there is nothing there. It's true, what they say; that self-doubt is all in your head.
Some days you have to take it right back to basics - fresh linen, leafy greens, uplifting tunes - Things will be shiny and new again before you know it. Stop beating yourself up!